Fight the enemies of your hair

Posted by mzPOTTER | March 1st, 2010 in Hair Problems | No Comments »

fight the enemies of your hairSwimming

Do not forget to ask that you do! But the water harmful agents in the pools and the sea, and the susceptibility of your hair when wet forces you to take special care to keep the health of your hair. Wear a swim cap when or if this is not your style, apply a light conditioner, get a queue before entering the water, and rinsed out her hair with tap water and dry with a towel to absorb the water untwisted hair.

Modern chemical dyes

They are quite delicate, but can still cause problems. Beware of discoloration, as this process produces a lot of stress, especially with very dark bases. The dyes can also cause permanent damage, but the most dangerous may be the combination of two processes: either dyed several times in a short period or a combination of dye and get a permanent or heat styling.

Chemicals permanent

They alter the structure of hair, so, by definition, this process will hurt the hair, though most modern processes are safe. But more dangerous is to combine with other ongoing processes, particularly dyes. Consult a professional before proceeding and make sure your hair can tolerate stress.

Your diet

If it is not healthy, you can not pretend that the hair is healthy. Adequate nutrients strengthen and nourish the hair. So take the time to plan and eating a balanced diet. This includes proper amounts of protein, whole grains and fruits and vegetables. Remember also drink lots of water, it cleanses the body (including hair). If you tend to overlook some foods or nutrients, consider taking a multivitamin.

Start taking the recommended daily percentage of zinc and a vitamin B complex, which protects the hair.

The Environment

Pollution in urban areas, excess sun and wind are factors that we face every day, and deteriorating hair. The sun and the wind is weak and susceptible to do is split or drying, pollution fills the hair of impurities, and leave with a bad smell. Try a cleansing shampoo once a week to restore the health of, and always follow it with a conditioner for the purification removes hair conditioner that protects.

Hand dryer

It is indispensable for many hairstyles. But do not use too much heat, as this can damage the cuticle and leave hair dull and sparse. It uses warm air to remove most of the moisture and then switch to cold. Point the nozzle down to minimize damage to the cuticle.

Source: www.soloentreamigas.com.ar
photo source: http://styletips101.com/


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